Summer is around the corner once again and that means everyone is busy creating the perfect bikini body! I love the sun, the sea and […]

This is the best sportswear for a hot summer

Are you totally bikini-ready? Yes or no, it’s very important to exercise regularly to stay fit and energetic. A fancy sports outfit suitable for a […]

The best reasons/tips for working out

The internet is full of photos, exercises and video clips to help you with your workout. Super convenient of course, but where to start? Having […]

Useful tips for tackling dry skin

Dry skin can be really irritating (who hasn’t heard of it?!). It feels really tight and can sometimes look dull. Luckily everyone experiences it which […]

5 tips for staying healthy at work

Staying healthy at work is not always easy. The food in the canteen (not to mention the vending machine full of chocolate), sitting for hours […]

Workout to do at home: full body strengthening workout

A new week has begun, and that means: new motivation. In her second home workout video, Kasia Rain shows you how you can make your […]