The new year always comes with new intentions. Do you want to start working out? In cooperation with June Mirit of Booty Club, and to […]

You feel something strange in your breast. Panic! You can drive yourself around the bend just Googling the symptoms of breast cancer. But this is […]

We know that staying fit is hard enough why make it even harder by having to leave your house?! As a solution to this problem […]

Summer is all about having fun. But the skin problems many have to deal with in summer, can sometimes spoil the fun. Chafing thighs, skin […]

With this HIIT workout (High Intensity Interval Training) you are ready to shine on the beach in your brand new bikini in no time! Find […]

It’s the middle of winter and cold outside, perhaps a bit too cold. Do you find yourself coming up with excuses not to visit the […]