Outside gym: How to stay active in the sun

At last, we are allowed to go outside again, and besides, the weather is getting better by the day! Are you tired of all those […]

#StayinwithHKM: home workout

Do you also hate not being able to go to the gym any more? No problem! There are plenty of opportunities to stay fit at […]

With these tips, you won’t give up on your workout routine!

The new year always comes with new intentions. Do you want to start working out? In cooperation with June Mirit of Booty Club, and to […]

Get to know your boobies: Add these steps to your daily routine

You feel something strange in your breast. Panic! You can drive yourself around the bend just Googling the symptoms of breast cancer. But this is […]

Become more fit at home – tips & tricks

We know that staying fit is hard enough why make it even harder by having to leave your house?! As a solution to this problem […]

How to treat summer skin problems

Summer is all about having fun. But the skin problems many have to deal with in summer, can sometimes spoil the fun. Chafing thighs, skin […]